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Helps you change the behaviors or attitudes you want altered. Stop smoking, lose weight, pain management, stress reduction, improves sports performance, or just experience what of personal significance comes to you from your resourceful subconscious.

Hypnotherapy uses trance and suggestion. Note that if a person were ever given a suggestion that goes against their nature, (s)he would either ignore the suggestion or come out of the trance. While it may seem as though the hypnotherapist is taking the lead, you always have the power. The real art for the hypnotherapist is in adapting to what the client’s subconscious is bringing forth. Many people have very good recall of their sessions and tape recordings are welcomed. Hypnotherapy is a valuable means of enlisting your subconscious to help you with what you want.

Each “Life Guiding Tool” can be done singularly or in combination with others.